Unit1

This is my Unit 1 post. I have to submit them late because during the first 3 units I was in and out of the hospital. I'm restoring my health so I can continue to move forward with my life. I know that maintaining a healthy lifestyle for example: eating right, exercising, and practicing wellness I will be good to do what I need to. I have been exercising 5 days a aweek and following a strict diet. My most recent visit with the doctors has shown postive signs of improvment.